Welcome to Wellness Options 4 U LLC
Living in-tune with your True Nature-Peace, Love Light
Lisa Seward, Licensed Massage Therapist
Certified BodyTalkPractitioner
what you can expect with your In-Person or Virtual session
At Wellness Options 4 U LLC, we offer tailored energy healing sessions, both in-person and virtual, designed to accelerate your healing process. By combining multiple techniques, we facilitate faster results and help you achieve a balanced state physically, emotionally, mentally and spiritually. Our approach empowers clients with clarity and understanding of their health journey.
Wellness Products and Services
Discover the Power of BodyTalk™️ Science and Philosophy
Explore how BodyTalk™️ integrates science and philosophy to promote holistic health. Our approach emphasizes aligning your body's energy systems for optimal wellness, offering a natural path to healing and balance. Join us to learn about this innovative healthcare method designed by your body itself.
Wellness Products
- Learn about BodyTalk™️ from the founder, John Veltheim .His second book, is The Science and Philosophy of BodyTalk, Healthcare Designed by your Body
- Holistic Approach, Personal Stores of Triumph and Transformation through the Body, Mind and Spirit, Chapter 17, is by Lisa Seward, BS, CBP LMT , The integrated Approach -the Road Less Traveled
- The Hawaiian Healing Intentional Oracle Cards with Book
- Young Living Essential oils
- Myo Buddy Pro Massager
- Journals
Massage and Energy Medicine
Energy Medicine:
BodyTalk System ™️, BodyIntuitive, Energy Balancing for Musculoskeletal System and other Mind-Body approaches
Massage
CranioSacral Therapy 5 grams of pressure to balance the brain, sacrum and spine and dural tube. This gentle work goes deeper than deep work,
helps to calm the Cranial Sacrum Rhythm in the body .
Direct Fascial Release- for aches and pain. sprains and strains, repetitive use plantar fasciitis, flat feet, sprained ankles
Lymphatic Drainage - to detox, drain and feel better physically and energetically, sinusitis, allergies, bronchitis
Reflexology-deep relaxation, improve posture, sleep improves, grounding,
Shiatsu-Acupressure Finger Pressure, sedates /stimulates the meridians, lowers pain, improves flexibility, calms the body and mind
Temporal Mandibular Joint Dysfunction Therapy for clenching and grinding your teeth, clicking or popping your jaw. some Structural Energetic Therapy for Neck used for TMJ Work, and Internal mouth work, to alleviate tightness
Types of conditions Integrative Therapies help
Most painful conditions
Helps fibromyalgia - plus other modalities
Repetitive strain injuries,sprains and strains
Sciatica
Limited range of motion of your joints.
Sore feet,
Upper back pain
Trauma. accidents, birth delivery pain
Traumas, dental trauma,
Low energy, fatigue, burnout, Foggy brain
Detox, bloating
Sinus, congestion, migraines, eye pain
Reduces stress and pain
Energy Medicine Benefits
in-person or virtual session
Lower health care costs,
the whole family can benefit from in the womb to your elderly parents
Neuroplascity, Brain can relearn, TBI, Strokes, Coma
Arthritis
Sports Injuries
Sports Performance
Emotional Disorders
Learning Disorders
Digestive Disorders
Endocrine Disorders,
Chronic Fatigue
Headaches
Chronic Pain
Stress,
Viruses,
Infections
Allergies
Back Pain
While BodyTalk™️ doesn't diagnose or treat specific ailments, clinical experience has shown that once their overall systems are balanced through BodyTalk™️, clients have exhibited significant improvements in these above areas.
Other Services
- Wedding Party Essentials
For Brides & Grooms,
receive a holistic treatment before you get married to prepare for your wedding day. we work energetically on issues and raise your consciousness, uplift your energy levels and apply detailed massage therapy to reduce pain or injury prior to your wedding day
Integrative massage
For those who do not enjoy energy balancing, let us provide you with manual therapies and massage that are designed for your needs
Wedding Party or your Bridal Shower Party
To thank your wedding party Let WellnessOptions 4 U bring in their chair massage to your event to relax your party . Lisa's personalized touch will assist you in this unique experience. .
- Also I can help with your wedding vows or bridal shower message with any poetry message that your bride or groom may want to express. I am a storyteller poet, providing you with an unique personalized message for your big day (See Lisa for more information).
Your Secret Angel
Do you want to give a gift anonymously to someone ? for a job well done, for a thank you, for self care and teacching them that they do do have to live in pain?
- Your Secret Angel - to give a gift anonymously
I use
- Grounded spirituality helping couples and individuals get grounded and learning more self-care tips for their health and well-being. Grounding and Mindfulness for Pain Relief Classes ...new TBA
Creative Services
- Teach and guide intuitive teens to write poetry. ..new TBA
Public Speaking Available
for your group, event
Open Mic Events
June 5, 2026 Temple of the Living God, 1950 Second Ave N
St. Petersburg, FL 33712 6-8pm and Friday 11/6/26
Calendar Events That You Can Attend
Wednesday ,June 10, 2026, 5:30PM- 7:30PM
Dunedin Commons.
2701 Dunedin Commons Blvd.
Dunedin, FL 34698
Public Speaking Events
September 14, 2026 6PM MEETING Event Pros Connect
Shahnasarian Hall 7090 90th Ave N Pinellas Park, FL
On Line Magazine Florida Woman's Magazine -September 2026 issue https://online.fliphtml5.com/bhmedia2025/LTH_SeptOct_24-Pages-083126/#p=1
See me at the Sunday December 6, 2026 Citrus Park Mall Theater in this movie "Everything is my Fault " at the Tampa Bay Underground Film Festival as an Extra - doing a few improv moves . https://tbuff2026.eventive.org/films/6addf3a97b489c1b54b27c68
Radio TBA
Spoken Word Poetry
My Mission is to help humanity heal one poem at a time. Spoken Word Poetry is a way that I connected to my soul through this work. As a result of my journey, I have discovered that my poetry touched my heart and Humanities' heart. That the poetry that I have created really isn't just for me, but for those who resonate with it.
I have been honored to witness the joy it gives others, and the moments that people pause in the listening to the story, and the possibilities that these soulful messages may touch your heart.
These are spiritual and holy and fun messages that I write that are original and clearly for you to enjoy. to inspire, reflect upon and to purchase, eventually. And soon to watch !
Menu / Price List
Affordable Children Rates
in-person/remote sessions children rates: ages 0-10 $25, 11-18 $35 for 19-25 years of age $45.
Energy Medicine > BodyTalk™, BodyIntuitive, Energy Balancing
$180
This holistic approach provides an energy medicine, and/or integrative massage, and other healing tools with a priority based system that finds imbalances and root causes from trauma, injury and stressors. Thus by bringing balance back naturally.for pain relief, peace of mind and deep relaxation. Sessions may be done in-person or distantly. Also I am working on a sliding fee scale for individuals who are needing my services, contact me for more information
Integrated massage Sessions
$60, $100, $155
Integrated massage using more than one technique per session 30, 60, and 90 minutes
Your Secret Angel is a way to give a gift From the heart anonymonous
Adults $60, $100, $155, $180 or chair massage rates.
Chair Massage
Chair massage $2 a minute (group pricing available)
For Stress reduction, Pain relief, and an integrated approach that is designed for you.
For your office, Bridal Party, your Community Event, Employees Appreciation Day for your Wellness Day
Wedding party Essentials
Rates for groups: brides and grooms or single packages..
writitng poetry for your special event ...TBA
Add a footnote if this applies to your business
Contact Us
CalL to make your appointment Today !
Signup for your 15 minute consultation, to see how this work fits into your lifestyle !
Wellness Options 4 U LLC
1130 Pinehurst Road, Suite D3, Dunedin, FL 34698 MM38849/MA10898 (Within Stillwater Wellness Center, LLC)
Office Hours .
Today | By Appointment |
By Appointment Only:
Monday - Friday 11:00AM - 7:00PM
Saturdays 9:30AM - 3:30PM ,
Other time frames may be available by appointment.
Call us for more information: In-Person or Remote Gift Certificates Available
Wellness Options 4 U LLC Blog
Wellness Options 4 U LLC offers integrative massage therapy, intuitive energy work and a mixture of health and wellness tools and modalities to assist you on your healing journey towards peace of mind, improved health, joy and soul connection.
BodyTalk System™ sessions have been very helpful with the trauma of hurricanes, creating more peace of mind and taking you out of a state of fight and flight response. Into a parasympathetic nervous system of calmness for Simple fast results .
WELLNESS Products
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Disclaimer
This is isn't a substitute for medical treatment. We do not diagnose illnesses or diseases nor give out prescribed medication.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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